
RISING KINGS
Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
RISING KINGS
How to Build Unbreakable Discipline After 40 (Without Burning Out) - Ep #219
Most men hit their 40s with money in the bank, a business to run, and a family to provide for. But deep down? They’re exhausted. Drifting. Living at 60% of who they know they could be.
That was me at 40. On paper, I looked successful: business, family, money.
Behind closed doors? 3am anxiety wake-ups. A marriage running on logistics. Kids getting my leftovers. I was chasing the next “fix” - masterminds, books, coaches - but nothing stuck.
The truth? Discipline was the missing piece. Not the “try harder, grind more” kind of discipline. But a system that realigns your identity so discipline stops being something you do… and becomes who you are.
In this episode, I share The Bridge Method™ - the 3-step system that’s helped over 1,400 seven-figure business owners rebuild their edge, reclaim their family, and dominate life after 40.
Here’s what you’ll learn:
- Why most men fail at discipline (and how to fix it)
- The 3 eliminations that instantly create clarity and momentum
- The Identity C.O.D.E.™ that unlocks consistent energy and follow-through
- The daily disciplines that transform your business, body, and family in just 90 days
This isn’t about hacks or willpower.
It’s about becoming the disciplined man you promised yourself you’d be.
FREE MIDLIFE DRIFT ASSESSMENT
👉 https://www.risingkings.co/drift?podcast=Podcast
THE 9 WEEK RISING KINGS EXPERIENCE
👉 https://www.risingkings.co/rkx?podcast=Podcast